Panchakarma literally means five methods of body purification which includes preventive and promotive measures....Read more
The Mana of genuine Ayurvedam
Ayurvedam@Sreenilayam is the home of authentic Ayurveda offering a wide array of wellness and therapeutic treatments. It is the ideal location to experience the holistic ayurveda approach. It's where Ayurvedam is practiced in its authenticity by Ayurveda Acharias for whom it was a way of life handed down from generation to generation. Ayurvedam@Sreenilayam focuses on holistic healing which takes care of one's body, mind and soul.
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Five purification procedures. This is a comprehensive system of practices to purify the body of toxins and restore its balance with nature.
Yoga is a spiritual science of self-realisation. Yoga poses are great to strengthen and relax the body. Yoga is all about harmonizing the body with the mind and breath through various breathing exercises, yoga poses and meditation. Meditation promotes healthy stress responses and unleashes the power of your mind, body and soul.
Philosophy helps us to know about some fundamental questions in our life. Get introduced to the vast world of Indian and western philosophical tradition. You will also have a chance to explore Vedas and Upanishads.
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